Water | 9.86g |
Energy | 374.0kcal |
Energy | 1564.0kJ |
Protein | 7.51g |
Total lipid (fat) | 1.03g |
Ash | 0.71g |
Carbohydrate, by difference | 80.89g |
Fiber, total dietary | 1.8g |
Sugars, total | 0.33g |
Sucrose | 0.21g |
Glucose (dextrose) | 0.11g |
Fructose | 0.02g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 68.29g |
Calcium, Ca | 71.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 174.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 1.02mg |
Copper, Cu | 0.284mg |
Manganese, Mn | 1.035mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.224mg |
Riboflavin | 0.05mg |
Niacin | 5.048mg |
Pantothenic acid | 0.672mg |
Vitamin B-6 | 0.452mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.17mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.294g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.277g |
17:0 | 0.0g |
18:0 | 0.017g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.258g |
14:1 | 0.0g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.258g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.322g |
18:2 undifferentiated | 0.305g |
18:3 undifferentiated | 0.017g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.103g |
Threonine | 0.271g |
Isoleucine | 0.339g |
Leucine | 0.656g |
Lysine | 0.215g |
Methionine | 0.183g |
Cystine | 0.153g |
Phenylalanine | 0.398g |
Tyrosine | 0.216g |
Valine | 0.47g |
Arginine | 0.651g |
Histidine | 0.185g |
Alanine | 0.433g |
Aspartic acid | 0.795g |
Glutamic acid | 1.395g |
Glycine | 0.358g |
Proline | 0.484g |
Serine | 0.366g |
Alcohol, ethyl | 0.0g |